Fitness & Body 9 articles

Fitness & Body / 20.07.15

OUR FAVOURITE BABES FALL VICTIM TO SOCIAL MEDIA HACKING: How do we stop it?

Two of the biggest names in the health and fitness industry Felicia and Diana from Base Body Babes fell victim to one of the largest social media hacking scams we have seen to date over the weekend and subsequently have lost over half a million followers from their widely popular Instagram account @basebodybabes

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Fitness & Body / 06.07.15

VIOLENT ORANGE ACTIVEWEAR: 9 Travel Femme Tips to Staying Fit in Style

Partnering with luxurious sportswear brand Violent Orange, the Travel Femmes part with tips and tricks to staying fit whilst travelling abroad without compromising your style…

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Fitness & Body / 09.06.15

8 BEAUTY TRAVEL ESSENTIALS

Whether you are sitting upright in Economy or lying flat in First, the dry air is all the same! Take the stress out of packing your mid-flight beauty bag with these 8 essentials to keep you hydrated and looking fresh.

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Fitness & Body / 27.04.15

WEEK 2: Simone Pérèle Wellness Series

Week Two of the How to Feel Good from the Inside Out series will bring you a sneak peek at Simone Pérèle’s Autumn-Winter 2015 collection ‘Happy Therapy’ and another delicious recipe from organic foodie sensation @WholefoodWellness.

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Fitness & Body / 12.04.15

5 EASY WAYS TO GET YOUR BEAUTY SLEEP

Eat better, exercise more and sleep smarter. These are a few things we need to focus on when it comes to increasing our overall wellbeing and the A.H Beard 6 Week Sleep Challenge will help you do just that.

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Fitness & Body / 07.04.15

HOW TO DEAL WITH FEELING TIRED, STRESSED & BURNT OUT…

Feeling tired, drained and exhausted? All-round health guru Cassie Mendoza-Jones shares her top health tips.

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Fitness & Body / 25.02.15

HOW TO BECOME A PERSONAL TRAINER

Do you love health, exercise and taking care of your body? Have you ever thought of turning those passions into a real fitness career? Gorgeous Jade Yarden from www.jadeyarden.com tells us exactly how she landed her dream job as a Personal Trainer and what you need to think about if you want to be a full time fitness femme.

 

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Fitness & Body / 04.02.15

FAKE IT DON’T BAKE IT!

Want that gorgeous summer glow in just hours without risking harmful rays and potential skins cancers? Look no further, we've got your tanning dilemmas covered.

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Fitness & Body / 22.12.14

5 OF THE BEST: AUSSIE SPORTSLUXE FASHION BRANDS

Whether you’re a sports luxe queen, gym junkie, ballet barre regular or simply like the rest of us love replacing weekend wear with comfy fashionable sports gear! Here’s our roundup of Australia’s best brands doing it all in the name style and comfort.

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